"But now that I know, I can do so much more for myself. Because when you know the facts about HIV, you can start to take control of the situation. And from everything we have learnt so far, the sooner you take control, the better. A good diet, moderate exercise, support gained from self-help networks and early medical treatment are just some of the steps you can take in assuming control. In fact, the evidence indicates that early medical treatment can play a major part in staying healthy longer. The first step is to telephone the AIDS Council on 008 810 003 to talk in confidence about HIV testing, and recent medical and health-sustaining developments. Or talk to your doctor. The sooner you take control the better. A joint project of the AIDS Council of NSW, the Victorian AIDS Council and Wellcome Australia Limited. Endorsed by People Living with AIDS (NSW) Inc and the National Venereology Council of Australia."